To teens:

There are a lot of challenges to face as a teen growing up today, and it can be difficult to find many people who truly understand you. My goal is to create a safe space for you to feel comfortable and validated expressing what you most deeply want to share. I can help you cultivate a sense of hope as you move through the blocks you face. Artwork provides a tool for you to fully express yourself. Mindfulness techniques help you relax amidst the stresses of life. All identities are welcome and supported across gender, race, sexuality, and ability.

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To parents:

Allowing an adolescent to take the final steps into adulthood can be a confusing and stressful time. You want the best for your child and oftentimes they don't seem to want what you want for them. I help teens work through challenges with self-esteem, stress, depression, and social anxiety, to develop personal identity, find inspiration and purpose in life, and form meaningful relationships with friends and family.

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Funding for free sessions:

I am a provider with Second Wind Fund, which means that youths ages 19 or younger who  qualify (at risk and experiencing financial or social barriers) will receive 12 - 12 sessions for free. Set up a free consultation with me for more information.